Chicken, capons, meat and skin, raw vs. Chicken, broilers or fryers, meat and skin and… vs. Chicken, broilers or fryers, dark meat, meat and…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, broilers or fryers, meat and skin and… has the most protein of the foods compared, at 26.8 g per 100g.

Nutrient Chicken, capons, meat and skin, raw Chicken, broilers or fryers, meat and… Chicken, broilers or fryers, dark meat,…
Protein 18.8 G26.8 G23.5 G
Total lipid (fat) 17.1 G13.3 G14.7 G
Carbohydrate, by difference 0 G0.06 G0 G
Energy 234 KCAL234 KCAL233 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 11 MG15 MG14 MG
Iron, Fe 1.1 MG1.7 MG1.3 MG
Potassium, K 217 MG212 MG166 MG
Sodium, Na 45 MG79 MG70 MG
Cholesterol 75 MG107 MG82 MG
Fatty acids, total saturated 5 G3.7 G4.1 G
Vitamin D (D2 + D3), International Units -1 IU-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.