CHICKEN & DUMPLING SOUP WITH DARK AND LIGHT MEAT… vs. CHICKEN & HERB BASMATI RICE, CHICKEN & HERB
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN & DUMPLING SOUP WITH DARK AND LIGHT MEAT… has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | CHICKEN & DUMPLING SOUP WITH DARK AND… | CHICKEN & HERB BASMATI RICE, CHICKEN &… |
|---|---|---|
| Protein | 5.3 G | 3.2 G |
| Total lipid (fat) | 4.5 G | 2.8 G |
| Carbohydrate, by difference | 8.2 G | 38.4 G |
| Energy | 98 KCAL | 192 KCAL |
| Total Sugars | 0.82 G | 0.8 G |
| Fiber, total dietary | 0.4 G | 0.8 G |
| Calcium, Ca | 12 MG | 16 MG |
| Iron, Fe | 0.41 MG | 0.48 MG |
| Potassium, K | 86 MG | 72 MG |
| Sodium, Na | 286 MG | 288 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 24 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 0.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.