CHICKEN DUMPLINGS vs. CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHICKEN DUMPLINGS has the most protein of the foods compared, at 12.4 g per 100g.

Nutrient CHICKEN DUMPLINGS CHICKEN PELMENI UNCOOKED CHICKEN…
Protein 12.4 G12.4 G
Total lipid (fat) 6.2 G5.3 G
Carbohydrate, by difference 23.9 G24.8 G
Energy 204 KCAL195 KCAL
Total Sugars 0.88 G0.88 G
Fiber, total dietary 0.9 G0.9 G
Calcium, Ca 35 MG18 MG
Iron, Fe 2.3 MG2.1 MG
Potassium, K 212 MG283 MG
Sodium, Na 496 MG496 MG
Cholesterol 49 MG44 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 1.8 G1.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.