CHICKEN FETTUCCINI WHITE MEAT CHICKEN & PASTA IN… vs. CHICKEN FRIED RICE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHICKEN FRIED RICE has the most protein of the foods compared, at 7.5 g per 100g.

Nutrient CHICKEN FETTUCCINI WHITE MEAT CHICKEN &… CHICKEN FRIED RICE
Protein 7.3 G7.5 G
Total lipid (fat) 2.7 G2.4 G
Carbohydrate, by difference 16 G16.5 G
Energy 118 KCAL118 KCAL
Total Sugars 1.1 G1.2 G
Fiber, total dietary 0.8 G0.8 G
Calcium, Ca 53 MG20 MG
Iron, Fe 0.23 MG0.78 MG
Potassium, K 183 MG235 MG
Sodium, Na 252 MG267 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU
Cholesterol 11 MG25 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0.95 G0.59 G
Sugars, added -0.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.