CHICKEN NOODLE SOUP vs. CHICKEN NUGGETS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN NUGGETS has the most protein of the foods compared, at 13.2 g per 100g.
| Nutrient | CHICKEN NOODLE SOUP | CHICKEN NUGGETS |
|---|---|---|
| Protein | 2 G | 13.2 G |
| Total lipid (fat) | 0.82 G | 11.8 G |
| Carbohydrate, by difference | 4.9 G | 17.1 G |
| Energy | 37 KCAL | 237 KCAL |
| Total Sugars | 0.82 G | 1.3 G |
| Fiber, total dietary | 0.4 G | 0.7 G |
| Calcium, Ca | 8 MG | 0 MG |
| Iron, Fe | 0.29 MG | 0.95 MG |
| Sodium, Na | 335 MG | 750 MG |
| Cholesterol | 6 MG | 39 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.2 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.