CHICKEN NOODLE SOUP, CHICKEN vs. CHICKEN NUGGETS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN NUGGETS has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | CHICKEN NOODLE SOUP, CHICKEN | CHICKEN NUGGETS |
|---|---|---|
| Protein | 3.7 G | 12 G |
| Total lipid (fat) | 0.82 G | 10.7 G |
| Carbohydrate, by difference | 5.7 G | 17.3 G |
| Energy | 49 KCAL | 200 KCAL |
| Total Sugars | 0.82 G | 0 G |
| Fiber, total dietary | 0.4 G | 2.7 G |
| Calcium, Ca | 12 MG | 400 MG |
| Iron, Fe | 0.41 MG | 1.9 MG |
| Sodium, Na | 290 MG | 573 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 14 MG | 20 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.41 G | 2 G |
| Potassium, K | - | 240 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.