CHICKEN NOODLE SOUP, CHICKEN NOODLE vs. CHICKEN NUGGETS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN NUGGETS has the most protein of the foods compared, at 14.6 g per 100g.
| Nutrient | CHICKEN NOODLE SOUP, CHICKEN NOODLE | CHICKEN NUGGETS |
|---|---|---|
| Protein | 4.9 G | 14.6 G |
| Total lipid (fat) | 1.9 G | 9.8 G |
| Carbohydrate, by difference | 6.1 G | 13.4 G |
| Energy | 61 KCAL | 195 KCAL |
| Total Sugars | 0.71 G | 0 G |
| Fiber, total dietary | 0.5 G | 0 G |
| Calcium, Ca | 19 MG | 24 MG |
| Iron, Fe | 0.47 MG | 1.3 MG |
| Potassium, K | 151 MG | - |
| Sodium, Na | 381 MG | 561 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 15 MG | 43 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.47 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.