CHICKEN NUGGETS vs. CHICKEN NUGGETS FULLY COOKED BREADED NUGGET…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN NUGGETS has the most protein of the foods compared, at 13.5 g per 100g.
| Nutrient | CHICKEN NUGGETS | CHICKEN NUGGETS FULLY COOKED BREADED… |
|---|---|---|
| Protein | 13.5 G | 13.3 G |
| Total lipid (fat) | 11.5 G | 11.1 G |
| Carbohydrate, by difference | 16.7 G | 16.7 G |
| Energy | 229 KCAL | 222 KCAL |
| Total Sugars | 2.1 G | 1.1 G |
| Fiber, total dietary | 1 G | 1.1 G |
| Calcium, Ca | 62 MG | 11 MG |
| Iron, Fe | 1.1 MG | 0.78 MG |
| Sodium, Na | 729 MG | 533 MG |
| Cholesterol | 36 MG | 39 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 2.2 G |
| Potassium, K | - | 222 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.