CHICKEN NUGGETS vs. MILK CHOCOLATES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN NUGGETS has the most protein of the foods compared, at 10.2 g per 100g.
| Nutrient | CHICKEN NUGGETS | MILK CHOCOLATES |
|---|---|---|
| Protein | 10.2 G | 8 G |
| Total lipid (fat) | 15.9 G | 28 G |
| Carbohydrate, by difference | 17.1 G | 64 G |
| Energy | 250 KCAL | 520 KCAL |
| Total Sugars | 1.1 G | 60 G |
| Fiber, total dietary | 0 G | 4 G |
| Calcium, Ca | 11 MG | 144 MG |
| Iron, Fe | 1.1 MG | 4 MG |
| Potassium, K | 250 MG | - |
| Sodium, Na | 364 MG | 60 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 51 MG | 20 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.4 G | 16 G |
| Sugars, added | - | 56 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.