Chicken, nuggets, dark and white meat, precooked,… vs. HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen vs. Chicken, nuggets, white meat, precooked, frozen,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, nuggets, white meat, precooked, frozen,… has the most protein of the foods compared, at 14.4 g per 100g.
| Nutrient | Chicken, nuggets, dark and white meat,… | HOT POCKETS Ham 'N Cheese Stuffed… | Chicken, nuggets, white meat,… |
|---|---|---|---|
| Protein | 12 G | 9.2 G | 14.4 G |
| Total lipid (fat) | 17.3 G | 15 G | 15.4 G |
| Carbohydrate, by difference | 16.1 G | 24.7 G | 16.2 G |
| Energy | 268 KCAL | 270 KCAL | 261 KCAL |
| Total Sugars | 0.72 G | 7.6 G | 1.3 G |
| Fiber, total dietary | 1.6 G | 1.5 G | 0.7 G |
| Calcium, Ca | 47 MG | 152 MG | 38 MG |
| Iron, Fe | 0.95 MG | 2 MG | 1.4 MG |
| Potassium, K | 206 MG | 188 MG | 281 MG |
| Sodium, Na | 540 MG | 386 MG | 538 MG |
| Vitamin D (D2 + D3), International Units | 10 IU | 10 IU | - |
| Cholesterol | 32 MG | 23 MG | 34 MG |
| Fatty acids, total trans | 0.07 G | 0.18 G | 0.08 G |
| Fatty acids, total saturated | 3.6 G | 3.5 G | 3.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.