CHICKEN ORIENTAL vs. CHICKEN PARMESAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN PARMESAN has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | CHICKEN ORIENTAL | CHICKEN PARMESAN |
|---|---|---|
| Protein | 4.7 G | 7.1 G |
| Total lipid (fat) | 0.98 G | 2.1 G |
| Carbohydrate, by difference | 17.3 G | 12.4 G |
| Energy | 98 KCAL | 99 KCAL |
| Total Sugars | 1.2 G | 1.8 G |
| Fiber, total dietary | 0.8 G | 1.1 G |
| Calcium, Ca | 16 MG | 53 MG |
| Iron, Fe | 0.14 MG | 0.64 MG |
| Sodium, Na | 263 MG | 212 MG |
| Cholesterol | 6 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.39 G | 0.71 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.