CHICKEN PARMESAN WITH WHOLE WHEAT SPAGHETTI vs. CHICKEN PESTO CLABATTA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN PESTO CLABATTA has the most protein of the foods compared, at 17.3 g per 100g.
| Nutrient | CHICKEN PARMESAN WITH WHOLE WHEAT… | CHICKEN PESTO CLABATTA |
|---|---|---|
| Protein | 10.7 G | 17.3 G |
| Total lipid (fat) | 5.7 G | 10.1 G |
| Carbohydrate, by difference | 17.9 G | 20.6 G |
| Energy | 164 KCAL | 274 KCAL |
| Total Sugars | 2.1 G | 3.2 G |
| Fiber, total dietary | 1.4 G | 2.4 G |
| Calcium, Ca | 43 MG | 101 MG |
| Iron, Fe | 0.77 MG | 2.2 MG |
| Sodium, Na | 414 MG | 500 MG |
| Cholesterol | 29 MG | 34 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.