CHICKEN & PEPPERS EMPANADAS, CHICKEN & PEPPERS vs. EMPANADAS, CHICKEN & PEPPERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN & PEPPERS EMPANADAS, CHICKEN & PEPPERS has the most protein of the foods compared, at 6.3 g per 100g.
| Nutrient | CHICKEN & PEPPERS EMPANADAS, CHICKEN &… | EMPANADAS, CHICKEN & PEPPERS |
|---|---|---|
| Protein | 6.3 G | 4.5 G |
| Carbohydrate, by difference | 25 G | 28.6 G |
| Energy | 196 KCAL | 214 KCAL |
| Total Sugars | 2.7 G | 2.7 G |
| Calcium, Ca | 45 MG | 54 MG |
| Iron, Fe | 0.54 MG | 0.62 MG |
| Potassium, K | 80 MG | 107 MG |
| Sodium, Na | 464 MG | 848 MG |
| Cholesterol | 40 MG | 36 MG |
| Fatty acids, total trans | 0 G | 0.45 G |
| Fatty acids, total saturated | 2.7 G | 3.6 G |
| Total lipid (fat) | - | 9.8 G |
| Fiber, total dietary | - | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.