Chicken, roasting, meat and skin and giblets and… vs. Chicken, broilers or fryers, meat and skin and… vs. Chicken, stewing, light meat, meat only, cooked,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, stewing, light meat, meat only, cooked,… has the most protein of the foods compared, at 33 g per 100g.
| Nutrient | Chicken, roasting, meat and skin and… | Chicken, broilers or fryers, meat and… | Chicken, stewing, light meat, meat… |
|---|---|---|---|
| Protein | 17.1 G | 18.3 G | 33 G |
| Total lipid (fat) | 15.5 G | 14.8 G | 8 G |
| Carbohydrate, by difference | 0.09 G | 0.13 G | 0 G |
| Energy | 213 KCAL | 213 KCAL | 213 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 10 MG | 11 MG | 14 MG |
| Iron, Fe | 1.4 MG | 1.3 MG | 1.2 MG |
| Potassium, K | 196 MG | 189 MG | 199 MG |
| Sodium, Na | 69 MG | 70 MG | 58 MG |
| Cholesterol | 86 MG | 90 MG | 70 MG |
| Fatty acids, total saturated | 4.4 G | 4.2 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.