CHICKEN SALAD, HATCH CHILE vs. CHICKEN SALSA VERDE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN SALSA VERDE has the most protein of the foods compared, at 18.6 g per 100g.
| Nutrient | CHICKEN SALAD, HATCH CHILE | CHICKEN SALSA VERDE |
|---|---|---|
| Protein | 10 G | 18.6 G |
| Total lipid (fat) | 20 G | 2.9 G |
| Carbohydrate, by difference | 9 G | 3.6 G |
| Energy | 250 KCAL | 114 KCAL |
| Total Sugars | 3 G | 0.71 G |
| Fiber, total dietary | 2 G | 0 G |
| Calcium, Ca | 0 MG | 14 MG |
| Iron, Fe | 1.1 MG | 0.51 MG |
| Potassium, K | 140 MG | - |
| Sodium, Na | 450 MG | 343 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 3 G | - |
| Cholesterol | 40 MG | 50 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3 G | 0.71 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.