CHICKEN SALAD SANDWICH vs. CHICKEN SALAD SANDWICHES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN SALAD SANDWICHES has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | CHICKEN SALAD SANDWICH | CHICKEN SALAD SANDWICHES |
|---|---|---|
| Protein | 10.1 G | 12 G |
| Total lipid (fat) | 9.7 G | 5.4 G |
| Carbohydrate, by difference | 16.3 G | 17 G |
| Energy | 194 KCAL | 162 KCAL |
| Total Sugars | 1.8 G | 1.2 G |
| Fiber, total dietary | 0.9 G | 2.1 G |
| Calcium, Ca | 35 MG | 17 MG |
| Iron, Fe | 1.2 MG | 1.5 MG |
| Sodium, Na | 344 MG | 394 MG |
| Cholesterol | 44 MG | 29 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 0.62 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.