CHICKEN SEASONED COATING MIX, CHICKEN vs. GARLIC CROUTONS, GARLIC
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARLIC CROUTONS, GARLIC has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | CHICKEN SEASONED COATING MIX, CHICKEN | GARLIC CROUTONS, GARLIC |
|---|---|---|
| Protein | 0 G | 14.3 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 75 G | 71.4 G |
| Energy | 312 KCAL | 429 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 3.8 MG | 5.7 MG |
| Potassium, K | 250 MG | 286 MG |
| Sodium, Na | 2375 MG | 1000 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.