Chicken, skin (drumsticks and thighs), cooked,… vs. Chicken, skin (drumsticks and thighs), raw vs. Turkey, skin from whole, (light and dark), with…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Turkey, skin from whole, (light and dark), with… has the most protein of the foods compared, at 22.1 g per 100g.

Nutrient Chicken, skin (drumsticks and thighs),… Chicken, skin (drumsticks and thighs),… Turkey, skin from whole, (light and…
Protein 14.6 G9.6 G22.1 G
Total lipid (fat) 42.8 G44.2 G40.3 G
Carbohydrate, by difference 0 G0.79 G0 G
Energy 443 KCAL440 KCAL451 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 9 MG6 MG25 MG
Iron, Fe 1 MG0.37 MG1.1 MG
Potassium, K 161 MG119 MG263 MG
Sodium, Na 75 MG51 MG234 MG
Vitamin D (D2 + D3), International Units 4 IU6 IU54 IU
Cholesterol 130 MG105 MG144 MG
Fatty acids, total trans 0.23 G0.23 G0.57 G
Fatty acids, total saturated 11.9 G12.1 G11.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.