CHICKEN TAMALES, CHICKEN vs. CHILI & CHEESE TAMALES, CHILI & CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN TAMALES, CHICKEN has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | CHICKEN TAMALES, CHICKEN | CHILI & CHEESE TAMALES, CHILI & CHEESE |
|---|---|---|
| Protein | 10.1 G | 9.1 G |
| Total lipid (fat) | 23.2 G | 29.3 G |
| Carbohydrate, by difference | 8.1 G | 7.1 G |
| Energy | 283 KCAL | 323 KCAL |
| Total Sugars | 1 G | 1 G |
| Fiber, total dietary | 3 G | 4 G |
| Calcium, Ca | 51 MG | 232 MG |
| Iron, Fe | 1.1 MG | 1 MG |
| Potassium, K | 253 MG | 141 MG |
| Sodium, Na | 485 MG | 475 MG |
| Cholesterol | 25 MG | 40 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.1 G | 10.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.