Chicken tenders, breaded, frozen, prepared vs. Lean Pockets, Meatballs & Mozzarella vs. Burrito, beef and bean, frozen
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken tenders, breaded, frozen, prepared has the most protein of the foods compared, at 14.6 g per 100g.
| Nutrient | Chicken tenders, breaded, frozen,… | Lean Pockets, Meatballs & Mozzarella | Burrito, beef and bean, frozen |
|---|---|---|---|
| Protein | 14.6 G | 10.5 G | 7.3 G |
| Total lipid (fat) | 13.6 G | 7.7 G | 9.6 G |
| Carbohydrate, by difference | 14.9 G | 32.3 G | 30.8 G |
| Energy | 240 KCAL | 240 KCAL | 239 KCAL |
| Total Sugars | 0.57 G | 8.8 G | 0.7 G |
| Fiber, total dietary | 1.7 G | 2 G | 4.2 G |
| Calcium, Ca | 39 MG | 196 MG | 34 MG |
| Iron, Fe | 0.84 MG | 2.1 MG | 3 MG |
| Potassium, K | 281 MG | 221 MG | 221 MG |
| Sodium, Na | 527 MG | 557 MG | 587 MG |
| Vitamin D (D2 + D3), International Units | 3 IU | - | - |
| Cholesterol | 36 MG | 20 MG | 8 MG |
| Fatty acids, total trans | 0.06 G | 0.15 G | - |
| Fatty acids, total saturated | 2.4 G | 3.1 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.