CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A… vs. CHICKEN TENDERS, CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A… has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | CHICKEN TENDERS WHOLE WHITE MEAT… | CHICKEN TENDERS, CHICKEN |
|---|---|---|
| Protein | 16.7 G | 16.7 G |
| Total lipid (fat) | 1.8 G | 1.6 G |
| Carbohydrate, by difference | 13.1 G | 12.5 G |
| Energy | 131 KCAL | 125 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 1.2 G | 1 G |
| Calcium, Ca | 13 MG | 14 MG |
| Iron, Fe | 1.2 MG | 1 MG |
| Potassium, K | 252 MG | 252 MG |
| Sodium, Na | 440 MG | 417 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 42 MG | 42 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.