CHICKEN TORTILLA SOUP vs. CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET… has the most protein of the foods compared, at 11.1 g per 100g.
| Nutrient | CHICKEN TORTILLA SOUP | CHICKEN TORTILLA WHITE RICE, BLACK… |
|---|---|---|
| Protein | 3.3 G | 11.1 G |
| Total lipid (fat) | 0.61 G | 3.7 G |
| Carbohydrate, by difference | 7.3 G | 66.7 G |
| Energy | 49 KCAL | 333 KCAL |
| Total Sugars | 2.9 G | 18.5 G |
| Fiber, total dietary | 1.2 G | 14.8 G |
| Calcium, Ca | 16 MG | 148 MG |
| Iron, Fe | 0.44 MG | 5.9 MG |
| Sodium, Na | 298 MG | 1556 MG |
| Cholesterol | 4 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 3.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.