CHICKPEA MASALA CHICKPEAS, ONIONS, TOMATOES,… vs. CHICKPEA ONIONS, TOMATOES, PEPPERS, SPICES… vs. CHICKPEA ONIONS, TOMATOES, PEPPERS, SPICES…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKPEA ONIONS, TOMATOES, PEPPERS, SPICES… has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | CHICKPEA MASALA CHICKPEAS, ONIONS,… | CHICKPEA ONIONS, TOMATOES, PEPPERS,… | CHICKPEA ONIONS, TOMATOES, PEPPERS,… |
|---|---|---|---|
| Protein | 3.2 G | 3.5 G | 3.5 G |
| Total lipid (fat) | 3.9 G | 4.9 G | 4.9 G |
| Carbohydrate, by difference | 16.3 G | 12.7 G | 12.7 G |
| Energy | 102 KCAL | 106 KCAL | 106 KCAL |
| Total Sugars | 1.8 G | 2.8 G | 2.8 G |
| Fiber, total dietary | 4.9 G | 2.8 G | 2.8 G |
| Calcium, Ca | 32 MG | 28 MG | 28 MG |
| Iron, Fe | 0.81 MG | 0.99 MG | 0.99 MG |
| Potassium, K | 191 MG | 70 MG | 70 MG |
| Sodium, Na | 307 MG | 387 MG | 387 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Sugars, added | 1.8 G | - | 0 G |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.35 G | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.