Chili Macaroni Hamburger Helper vs. Chili Macaroni Hamburger Helper Twin Pack
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chili Macaroni Hamburger Helper Twin Pack has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | Chili Macaroni Hamburger Helper | Chili Macaroni Hamburger Helper Twin… |
|---|---|---|
| Protein | 9.4 G | 10 G |
| Total lipid (fat) | 2.1 G | 1.7 G |
| Carbohydrate, by difference | 74.1 G | 73.3 G |
| Energy | 353 KCAL | - |
| Total Sugars | 9.1 G | 6.7 G |
| Fiber, total dietary | 4.4 G | 3.3 G |
| Iron, Fe | 3.1 MG | 2.4 MG |
| Potassium, K | 351 MG | - |
| Sodium, Na | 1517 MG | 1467 MG |
| Sugars, added | 6.1 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0.01 G | 0 G |
| Fatty acids, total saturated | 0.44 G | 0 G |
| Calcium, Ca | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.