CHILI WITH BEANS vs. Chili with Beans - #10 Can, 108 OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chili with Beans - #10 Can, 108 OZ has the most protein of the foods compared, at 7.2 g per 100g.
| Nutrient | CHILI WITH BEANS | Chili with Beans - #10 Can, 108 OZ |
|---|---|---|
| Protein | 5.9 G | 7.2 G |
| Total lipid (fat) | 9.5 G | 7.6 G |
| Carbohydrate, by difference | 13.4 G | 11.6 G |
| Energy | 162 KCAL | - |
| Total Sugars | 0.79 G | 0.8 G |
| Fiber, total dietary | 3.6 G | 3.6 G |
| Calcium, Ca | 28 MG | 24 MG |
| Iron, Fe | 1.1 MG | 1.1 MG |
| Potassium, K | 229 MG | 276 MG |
| Sodium, Na | 403 MG | 480 MG |
| Sugars, added | 0.4 G | - |
| Cholesterol | 12 MG | 16 MG |
| Fatty acids, total trans | 0.4 G | 0.4 G |
| Fatty acids, total saturated | 2.8 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.