CHILI WITH BEANS, CHILI vs. CHUNK CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHUNK CHICKEN has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | CHILI WITH BEANS, CHILI | CHUNK CHICKEN |
|---|---|---|
| Protein | 5.7 G | 14.3 G |
| Total lipid (fat) | 5.3 G | 14.3 G |
| Carbohydrate, by difference | 10.6 G | 0 G |
| Energy | 110 KCAL | 179 KCAL |
| Total Sugars | 0.82 G | 0 G |
| Fiber, total dietary | 2.9 G | 0 G |
| Calcium, Ca | 24 MG | 0 MG |
| Iron, Fe | 0.59 MG | 0.64 MG |
| Sodium, Na | 380 MG | 946 MG |
| Cholesterol | 12 MG | 62 MG |
| Fatty acids, total trans | 0.2 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.