CHOCOLATE ALMOND, CHOCOLATE vs. CHOCOLATE CHIP COOKETOS, CHOCOLATE CHIP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE CHIP COOKETOS, CHOCOLATE CHIP has the most protein of the foods compared, at 9.4 g per 100g.
| Nutrient | CHOCOLATE ALMOND, CHOCOLATE | CHOCOLATE CHIP COOKETOS, CHOCOLATE CHIP |
|---|---|---|
| Protein | 7.1 G | 9.4 G |
| Total lipid (fat) | 28.6 G | 43.8 G |
| Carbohydrate, by difference | 46.4 G | 43.8 G |
| Energy | 464 KCAL | 469 KCAL |
| Total Sugars | 14.3 G | 3.1 G |
| Fiber, total dietary | 7.1 G | 12.5 G |
| Sodium, Na | 143 MG | 62 MG |
| Cholesterol | 54 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 12.5 G | 20.3 G |
| Calcium, Ca | - | 62 MG |
| Iron, Fe | - | 0.94 MG |
| Potassium, K | - | 219 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.