CHOCOLATE BANANA PROTEIN-RICH SHAKE, CHOCOLATE… vs. CHOCOLATE BREAK BAR, CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE BREAK BAR, CHOCOLATE has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | CHOCOLATE BANANA PROTEIN-RICH SHAKE,… | CHOCOLATE BREAK BAR, CHOCOLATE |
|---|---|---|
| Protein | 4.6 G | 4.8 G |
| Total lipid (fat) | 2.8 G | 33.3 G |
| Carbohydrate, by difference | 2.8 G | 57.1 G |
| Energy | 52 KCAL | 476 KCAL |
| Total Sugars | 0.62 G | 9.5 G |
| Fiber, total dietary | 1.5 G | 4.8 G |
| Calcium, Ca | 74 MG | 190 MG |
| Iron, Fe | 0.92 MG | 2.9 MG |
| Potassium, K | 203 MG | 429 MG |
| Sodium, Na | 49 MG | 95 MG |
| Vitamin D (D2 + D3), International Units | 4 IU | - |
| Cholesterol | 5 MG | 24 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.77 G | 19.1 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.