CHOCOLATE BROWNIE PROTEIN BAR vs. CHOCOLATE LAVA PROTEIN BAR, CHOCOLATE LAVA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE BROWNIE PROTEIN BAR has the most protein of the foods compared, at 32.3 g per 100g.
| Nutrient | CHOCOLATE BROWNIE PROTEIN BAR | CHOCOLATE LAVA PROTEIN BAR, CHOCOLATE… |
|---|---|---|
| Protein | 32.3 G | 30.8 G |
| Total lipid (fat) | 12.9 G | 13.8 G |
| Carbohydrate, by difference | 40.3 G | 41.5 G |
| Energy | 274 KCAL | 292 KCAL |
| Total Sugars | 1.6 G | 1.5 G |
| Fiber, total dietary | 38.7 G | 40 G |
| Calcium, Ca | 73 MG | 154 MG |
| Iron, Fe | 3.2 MG | 0.55 MG |
| Potassium, K | 742 MG | - |
| Sodium, Na | 323 MG | 54 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.6 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.