CHOCOLATE CHIP BANANA SOFT-BAKED BREAKFAST FRUIT… vs. CHOCOLATE CHIP CRUNCHY COOKIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE CHIP BANANA SOFT-BAKED BREAKFAST FRUIT… has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | CHOCOLATE CHIP BANANA SOFT-BAKED… | CHOCOLATE CHIP CRUNCHY COOKIES |
|---|---|---|
| Protein | 6 G | 3.9 G |
| Total lipid (fat) | 22 G | 26.9 G |
| Carbohydrate, by difference | 58 G | 61.5 G |
| Energy | 440 KCAL | 500 KCAL |
| Total Sugars | 20 G | 34.6 G |
| Fiber, total dietary | 6 G | 3.8 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 2.9 MG | 2.8 MG |
| Sodium, Na | 340000 MG | 288 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3 G | 13.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.