CHOCOLATE CHIP CHIA CRUNCHY GRANOLA BARS,… vs. CHOCOLATE CRUNCH CEREAL, CHOCOLATE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHOCOLATE CRUNCH CEREAL, CHOCOLATE has the most protein of the foods compared, at 19.2 g per 100g.

Nutrient CHOCOLATE CHIP CHIA CRUNCHY GRANOLA… CHOCOLATE CRUNCH CEREAL, CHOCOLATE
Protein 7.5 G19.2 G
Total lipid (fat) 17.5 G13.5 G
Carbohydrate, by difference 70 G61.5 G
Energy 450 KCAL385 KCAL
Total Sugars 22.5 G19.2 G
Fiber, total dietary 7.5 G17.3 G
Calcium, Ca 50 MG135 MG
Iron, Fe 3.8 MG4.4 MG
Potassium, K 300 MG404 MG
Sodium, Na 250 MG231 MG
Vitamin D (D2 + D3), International Units 0 IU-
Sugars, added 22.5 G17.3 G
Cholesterol 0 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 3.8 G2.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.