CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP vs. DARK CHOCOLATE BROWNIE MIX, DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE BROWNIE MIX, DARK CHOCOLATE has the most protein of the foods compared, at 6.3 g per 100g.
| Nutrient | CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP | DARK CHOCOLATE BROWNIE MIX, DARK… |
|---|---|---|
| Protein | 5 G | 6.3 G |
| Total lipid (fat) | 22.5 G | 3.1 G |
| Carbohydrate, by difference | 55 G | 90.6 G |
| Energy | 450 KCAL | 344 KCAL |
| Total Sugars | 32.5 G | 62.5 G |
| Fiber, total dietary | 5 G | 9.4 G |
| Calcium, Ca | 75 MG | 62 MG |
| Iron, Fe | 1.5 MG | 2.2 MG |
| Potassium, K | 100 MG | 188 MG |
| Sodium, Na | 312 MG | 312 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 32.5 G | 62.5 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 11.3 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.