CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP vs. CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP has the most protein of the foods compared, at 6.3 g per 100g.
| Nutrient | CHOCOLATE CHIP COOKIE MIX, CHOCOLATE… | CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP |
|---|---|---|
| Protein | 4.5 G | 6.3 G |
| Total lipid (fat) | 11.4 G | 18.8 G |
| Carbohydrate, by difference | 77.3 G | 71.9 G |
| Energy | 409 KCAL | 469 KCAL |
| Total Sugars | 45.5 G | 28.1 G |
| Fiber, total dietary | 4.5 G | 3.1 G |
| Calcium, Ca | 45 MG | 0 MG |
| Iron, Fe | 3.2 MG | 2.5 MG |
| Potassium, K | 136 MG | 0 MG |
| Sodium, Na | 364 MG | 359 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 45.5 G | 28.1 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.5 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.