CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP vs. CIABATTA LOAF, CIABATTA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CIABATTA LOAF, CIABATTA has the most protein of the foods compared, at 8.2 g per 100g.
| Nutrient | CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP | CIABATTA LOAF, CIABATTA |
|---|---|---|
| Protein | 5 G | 8.2 G |
| Total lipid (fat) | 22.5 G | 4.1 G |
| Carbohydrate, by difference | 77.5 G | 46.9 G |
| Energy | 525 KCAL | 245 KCAL |
| Total Sugars | 45 G | 0 G |
| Fiber, total dietary | 1.2 G | 2 G |
| Calcium, Ca | 50 MG | 0 MG |
| Iron, Fe | 2.3 MG | 2.9 MG |
| Sodium, Na | 300 MG | 551 MG |
| Cholesterol | 25 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.8 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.