CHOCOLATE CHIP KETO BARS vs. COCONUT CHIPS, CLASSIC COCONUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE CHIP KETO BARS has the most protein of the foods compared, at 22.5 g per 100g.
| Nutrient | CHOCOLATE CHIP KETO BARS | COCONUT CHIPS, CLASSIC COCONUT |
|---|---|---|
| Protein | 22.5 G | 5 G |
| Total lipid (fat) | 27.5 G | 50 G |
| Carbohydrate, by difference | 40 G | 40 G |
| Energy | 425 KCAL | 650 KCAL |
| Total Sugars | 5 G | 30 G |
| Fiber, total dietary | 27.5 G | 10 G |
| Calcium, Ca | 100 MG | 0 MG |
| Iron, Fe | 6.3 MG | 1.8 MG |
| Potassium, K | 275 MG | - |
| Sodium, Na | 175 MG | 500 MG |
| Sugars, added | 2.5 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 8.8 G | 45 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.