CHOCOLATE CHIP MUFFINS vs. COCONUT JUICE WITH PULP

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHOCOLATE CHIP MUFFINS has the most protein of the foods compared, at 3.5 g per 100g.

Nutrient CHOCOLATE CHIP MUFFINS COCONUT JUICE WITH PULP
Protein 3.5 G0.42 G
Total lipid (fat) 16.5 G0 G
Carbohydrate, by difference 42.4 G7.5 G
Energy 329 KCAL31 KCAL
Total Sugars 23.5 G7.1 G
Fiber, total dietary 0 G0 G
Calcium, Ca 47 MG8 MG
Iron, Fe 0.42 MG0 MG
Sodium, Na 388 MG18 MG
Cholesterol 0 MG0 MG
Fatty acids, total saturated 2.4 G0.42 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.