CHOCOLATE COVERED ALMONDS vs. CHOCOLATE COVERED CARAMELS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHOCOLATE COVERED ALMONDS has the most protein of the foods compared, at 10 g per 100g.

Nutrient CHOCOLATE COVERED ALMONDS CHOCOLATE COVERED CARAMELS
Protein 10 G4.7 G
Total lipid (fat) 32.5 G11.6 G
Carbohydrate, by difference 55 G76.7 G
Energy 525 KCAL419 KCAL
Total Sugars 47.5 G55.8 G
Fiber, total dietary 5 G0 G
Calcium, Ca 150 MG140 MG
Iron, Fe 1.8 MG0 MG
Sodium, Na 50 MG186 MG
Cholesterol 12 MG12 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 12.5 G9.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.