CHOCOLATE DIPPED WHOOPIE PIES, RED VELVET FLUFFY… vs. CHOCOLATE GANACHE LATTE CAKE DESSERT FOR TWO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE DIPPED WHOOPIE PIES, RED VELVET FLUFFY… has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | CHOCOLATE DIPPED WHOOPIE PIES, RED… | CHOCOLATE GANACHE LATTE CAKE DESSERT… |
|---|---|---|
| Protein | 4.2 G | 3.1 G |
| Total lipid (fat) | 24 G | 12.5 G |
| Carbohydrate, by difference | 49 G | 46.9 G |
| Energy | 417 KCAL | 305 KCAL |
| Total Sugars | 37.5 G | 32.8 G |
| Fiber, total dietary | 2.1 G | 2.3 G |
| Calcium, Ca | 21 MG | 31 MG |
| Iron, Fe | 1.9 MG | 4.2 MG |
| Sodium, Na | 219 MG | 180 MG |
| Cholesterol | 42 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 12.5 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.