Chocolate-flavored hazelnut spread vs. Oil, peanut, salad or cooking vs. Peanut Butter, smooth (Includes foods for USDA's…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peanut Butter, smooth (Includes foods for USDA's… has the most protein of the foods compared, at 21.9 g per 100g.
| Nutrient | Chocolate-flavored hazelnut spread | Oil, peanut, salad or cooking | Peanut Butter, smooth (Includes foods… |
|---|---|---|---|
| Protein | 5.4 G | 0 G | 21.9 G |
| Total lipid (fat) | 29.7 G | 100 G | 49.5 G |
| Carbohydrate, by difference | 62.4 G | 0 G | 24 G |
| Energy | 539 KCAL | 884 KCAL | 588 KCAL |
| Total Sugars | 54 G | 0 G | 6.5 G |
| Fiber, total dietary | 5.4 G | 0 G | 5.7 G |
| Calcium, Ca | 108 MG | 0 MG | 54 MG |
| Iron, Fe | 4.4 MG | 0.03 MG | 2.2 MG |
| Potassium, K | 407 MG | 0 MG | 592 MG |
| Sodium, Na | 41 MG | 0 MG | 476 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 28.4 G | 16.9 G | 9.5 G |
| Fatty acids, total trans | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.