Chocolate-flavored hazelnut spread vs. Peanut butter with omega-3, creamy vs. Oil, peanut, salad or cooking
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Peanut butter with omega-3, creamy has the most protein of the foods compared, at 24.5 g per 100g.
| Nutrient | Chocolate-flavored hazelnut spread | Peanut butter with omega-3, creamy | Oil, peanut, salad or cooking |
|---|---|---|---|
| Protein | 5.4 G | 24.5 G | 0 G |
| Total lipid (fat) | 29.7 G | 54.2 G | 100 G |
| Carbohydrate, by difference | 62.4 G | 17 G | 0 G |
| Energy | 539 KCAL | 608 KCAL | 884 KCAL |
| Total Sugars | 54 G | 3.1 G | 0 G |
| Fiber, total dietary | 5.4 G | 6.1 G | 0 G |
| Calcium, Ca | 108 MG | 45 MG | 0 MG |
| Iron, Fe | 4.4 MG | 1.7 MG | 0.03 MG |
| Potassium, K | 407 MG | 780 MG | 0 MG |
| Sodium, Na | 41 MG | 356 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total saturated | 28.4 G | 9.7 G | 16.9 G |
| Fatty acids, total trans | - | 0.04 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.