Chocolate milk, fat free (skim) vs. Hot chocolate / cocoa, dry mix, reduced sugar,… vs. Strawberry milk, fat free (skim)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Hot chocolate / cocoa, dry mix, reduced sugar,… has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | Chocolate milk, fat free (skim) | Hot chocolate / cocoa, dry mix, reduced… | Strawberry milk, fat free (skim) |
|---|---|---|---|
| Protein | 3.4 G | 4.4 G | 3.2 G |
| Total lipid (fat) | 0 G | 0.32 G | 0.09 G |
| Carbohydrate, by difference | 13.5 G | 10.4 G | 12.1 G |
| Energy | 67 KCAL | 62 KCAL | 61 KCAL |
| Total Sugars | 8.4 G | 7.7 G | 11.9 G |
| Fiber, total dietary | 0 G | 0.6 G | 0 G |
| Calcium, Ca | 127 MG | 168 MG | 122 MG |
| Iron, Fe | 0.27 MG | 0.4 MG | 0.03 MG |
| Potassium, K | 182 MG | 374 MG | 155 MG |
| Sodium, Na | 79 MG | 109 MG | 41 MG |
| Cholesterol | 2 MG | 3 MG | 3 MG |
| Fatty acids, total saturated | 0 G | 0.19 G | 0.04 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.