CHOCOLATE PRETZELS vs. DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | CHOCOLATE PRETZELS | DARK CHOCOLATE COVERED ALMONDS, DARK… |
|---|---|---|
| Protein | 7.5 G | 10 G |
| Total lipid (fat) | 17.5 G | 36.7 G |
| Carbohydrate, by difference | 70 G | 50 G |
| Energy | 475 KCAL | 533 KCAL |
| Total Sugars | 37.5 G | 36.7 G |
| Fiber, total dietary | 2.5 G | 6.7 G |
| Calcium, Ca | 100 MG | 100 MG |
| Iron, Fe | 0 MG | 3.3 MG |
| Sodium, Na | 475 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.5 G | 15 G |
| Potassium, K | - | 490 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 36.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.