CHOCOLATE PROTEIN SHAKE, CHOCOLATE vs. CHUNK WHITE MEAT CHICKEN SALAD, CHUNK WHITE MEAT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHUNK WHITE MEAT CHICKEN SALAD, CHUNK WHITE MEAT… has the most protein of the foods compared, at 14 g per 100g.
| Nutrient | CHOCOLATE PROTEIN SHAKE, CHOCOLATE | CHUNK WHITE MEAT CHICKEN SALAD, CHUNK… |
|---|---|---|
| Protein | 9.2 G | 14 G |
| Total lipid (fat) | 0.92 G | 25.8 G |
| Carbohydrate, by difference | 1.5 G | 6.5 G |
| Energy | 49 KCAL | 312 KCAL |
| Total Sugars | 0.31 G | 3.2 G |
| Fiber, total dietary | 0.9 G | 0 G |
| Calcium, Ca | 200 MG | 0 MG |
| Iron, Fe | 1.4 MG | 0.75 MG |
| Potassium, K | 138 MG | 172 MG |
| Sodium, Na | 86 MG | 312 MG |
| Cholesterol | 6 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.31 G | 4.3 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.