CHOCOLATE PUDDING DESSERT CUPS vs. CHOCOLATE PUDDING PACKS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE PUDDING DESSERT CUPS has the most protein of the foods compared, at 1.8 g per 100g.
| Nutrient | CHOCOLATE PUDDING DESSERT CUPS | CHOCOLATE PUDDING PACKS |
|---|---|---|
| Protein | 1.8 G | 1.1 G |
| Total lipid (fat) | 1.3 G | 2.2 G |
| Carbohydrate, by difference | 18.6 G | 21.7 G |
| Energy | 88 KCAL | 109 KCAL |
| Total Sugars | 14.2 G | 15.2 G |
| Fiber, total dietary | 0.9 G | 1.1 G |
| Calcium, Ca | 53 MG | 326 MG |
| Iron, Fe | 0.96 MG | 0.78 MG |
| Sodium, Na | 150 MG | 125 MG |
| Cholesterol | 4 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.88 G | 1.1 G |
| Potassium, K | - | 130 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.