CHOCOLATE PURE WHEY PROTEIN SHAKE, CHOCOLATE vs. COMPLETE PROTEIN SHAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE PURE WHEY PROTEIN SHAKE, CHOCOLATE has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | CHOCOLATE PURE WHEY PROTEIN SHAKE,… | COMPLETE PROTEIN SHAKE |
|---|---|---|
| Protein | 9.2 G | 6.1 G |
| Total lipid (fat) | 1.1 G | 0.61 G |
| Carbohydrate, by difference | 2.1 G | 6.1 G |
| Energy | 55 KCAL | 52 KCAL |
| Total Sugars | 0.31 G | 1.2 G |
| Fiber, total dietary | 0.3 G | 1.5 G |
| Calcium, Ca | 62 MG | 91 MG |
| Iron, Fe | 1.1 MG | 0.22 MG |
| Potassium, K | 246 MG | 64 MG |
| Sodium, Na | 114 MG | 82 MG |
| Cholesterol | 26 MG | 5 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.31 G | 0.15 G |
| Vitamin D (D2 + D3), International Units | - | 61 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.