CHOCOLATE QUICK DISSOLVING PROTEIN PAKS POWDER vs. ORGANIC FLAX SEEDS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE QUICK DISSOLVING PROTEIN PAKS POWDER has the most protein of the foods compared, at 70.2 g per 100g.
| Nutrient | CHOCOLATE QUICK DISSOLVING PROTEIN PAKS… | ORGANIC FLAX SEEDS |
|---|---|---|
| Protein | 70.2 G | 20 G |
| Total lipid (fat) | 3.5 G | 46.7 G |
| Carbohydrate, by difference | 10.5 G | 26.7 G |
| Energy | 351 KCAL | 600 KCAL |
| Total Sugars | 3.5 G | 0 G |
| Fiber, total dietary | 0 G | 20 G |
| Calcium, Ca | 288 MG | 267 MG |
| Iron, Fe | 3.2 MG | 4.8 MG |
| Potassium, K | 807 MG | 0 MG |
| Sodium, Na | 351 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 70 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.