CHOCOLATE SHAKE, CHOCOLATE vs. CHOCOLATE SHAKES, CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE SHAKES, CHOCOLATE has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | CHOCOLATE SHAKE, CHOCOLATE | CHOCOLATE SHAKES, CHOCOLATE |
|---|---|---|
| Protein | 3 G | 3.1 G |
| Total lipid (fat) | 3.8 G | 5.5 G |
| Carbohydrate, by difference | 13.9 G | 1.2 G |
| Energy | 101 KCAL | 62 KCAL |
| Total Sugars | 5.9 G | 0 G |
| Fiber, total dietary | 0.4 G | 0.3 G |
| Calcium, Ca | 105 MG | 77 MG |
| Iron, Fe | 1.1 MG | - |
| Potassium, K | 160 MG | 231 MG |
| Sodium, Na | 38 MG | 62 MG |
| Vitamin D (D2 + D3), International Units | 68 IU | - |
| Cholesterol | 2 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.42 G | 5.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.