Chocolate syrup vs. Jelly vs. Syrup, NFS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Jelly has the most protein of the foods compared, at 0.15 g per 100g.

Nutrient Chocolate syrup Jelly Syrup, NFS
Protein 0 G0.15 G0 G
Total lipid (fat) 0 G0.02 G0.1 G
Carbohydrate, by difference 67.2 G70 G69.6 G
Energy 269 KCAL266 KCAL265 KCAL
Total Sugars 60 G51.2 G42 G
Fiber, total dietary 0 G1 G0 G
Calcium, Ca 0 MG7 MG5 MG
Iron, Fe 0 MG0.19 MG0.07 MG
Potassium, K 122 MG54 MG6 MG
Sodium, Na 150 MG30 MG61 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 0 G0.01 G0.02 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.