CHOCOLATE WHOLE MILK, CHOCOLATE vs. CHOPPED BROCCOLI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE WHOLE MILK, CHOCOLATE has the most protein of the foods compared, at 92.9 g per 100g.
| Nutrient | CHOCOLATE WHOLE MILK, CHOCOLATE | CHOPPED BROCCOLI |
|---|---|---|
| Protein | 92.9 G | 2.4 G |
| Total lipid (fat) | 92.9 G | 0 G |
| Carbohydrate, by difference | 364.3 G | 4.7 G |
| Energy | 2643 KCAL | 24 KCAL |
| Total Sugars | 350 G | 1.2 G |
| Fiber, total dietary | 7.1 G | 3.5 G |
| Calcium, Ca | 3214 MG | 59 MG |
| Iron, Fe | 7.1 MG | 1.2 MG |
| Potassium, K | 4357 MG | 212 MG |
| Sodium, Na | 2214 MG | 24 MG |
| Sugars, added | 214.3 G | - |
| Cholesterol | 286 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 57.1 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.