CHOCOLATE WITH REAL RASPBERRY INSTANT PUDDING AND… vs. CHOCOLATE ZERO SUGAR REDUCED CALORIE PUDDING…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE ZERO SUGAR REDUCED CALORIE PUDDING… has the most protein of the foods compared, at 1.9 g per 100g.
| Nutrient | CHOCOLATE WITH REAL RASPBERRY INSTANT… | CHOCOLATE ZERO SUGAR REDUCED CALORIE… |
|---|---|---|
| Protein | 0 G | 1.9 G |
| Total lipid (fat) | 0 G | 1.5 G |
| Carbohydrate, by difference | 90.9 G | 10.7 G |
| Energy | 364 KCAL | 58 KCAL |
| Total Sugars | 63.6 G | 0 G |
| Fiber, total dietary | 4.5 G | 1 G |
| Calcium, Ca | 0 MG | 146 MG |
| Iron, Fe | 1.6 MG | 0.68 MG |
| Sodium, Na | 1545 MG | 165 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.97 G |
| Potassium, K | - | 107 MG |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.